Our relaxation area ... for you ...
We offer many services to make your stay more enjoyable and relaxing, surrounded by greenery and tranquility at the foot of Monte Baldo, with the possibility of walking, cycling and equestrian trails.
Tips for your relaxation ...The sauna is built entirely of wood , in the tradition of Finnish who conceived it : inside the temperature fluctuates between 85 and 100 degrees Celsius with a relative humidity between 10 % and 40 % . The sauna is an excellent opportunity to unwind, relax and learn to better understand the mind-body mechanism . Before entering the sauna is necessary to take a hot shower , which opens the pores of the skin and relaxes muscle tension. Also make sure you have warm feet .. Provision should be made for at least one hour of time to enjoy the maximum benefits.
Make sure you do not get into a sauna on an empty stomach : it is recommended to eat something light , such as a fruit or a yogurt and it is appropriate to drink ... a lot of water .
Before you plunge into ' hot tub is advisable to take a shower, to remove impurities . Suggest to make a whirlpool of 20-30 minutes , at a temperature of 32 degrees. A longer time or frequency / higher temperature can make the skin more supple, smooth and toned .
Finished the tub can increase the relaxing effect by relaxing a few minutes, normalizing blood pressure , stimulated by massage jet and the water temperature .